VANILLA UNSWEETENED GREEK-STYLE ARTISANAL ALMOND MILK YOGURT vs STRAWBERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BLENDED LOWFAT YOGURT wins in 6 out of 11 nutrient categories
VANILLA UNSWEETENED GREEK-STYLE ARTISANAL ALMOND MILK YOGURT: 4
vs
STRAWBERRY BLENDED LOWFAT YOGURT: 6
(1 ties)
Overview
| Nutrient | VANILLA UNSWEETENED GREEK-STYLE ARTISANAL ALMOND MILK YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 109 cal | 106 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 5.5 g | 19.8 g | |
| Fat | 8.2 g | 1.1 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA UNSWEETENED GREEK-STYLE ARTISANAL ALMOND MILK YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | VANILLA UNSWEETENED GREEK-STYLE ARTISANAL ALMOND MILK YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 132 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 58 MG | 181 MG | |
| Sodium, Na | 5 MG | 57 MG |