VANILLA UNSWEETENED FLAVORED GREEK STYLE PLANT-BASED YOGURT vs DAHLICIOUS LASSI
Nutrition comparison per 100 g serving
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VANILLA UNSWEETENED FLAVORED GREEK STYLE PLANT-BASED YOGURT wins in 6 out of 11 nutrient categories
VANILLA UNSWEETENED FLAVORED GREEK STYLE PLANT-BASED YOGURT: 6
vs
DAHLICIOUS LASSI: 4
(1 ties)
Overview
| Nutrient | VANILLA UNSWEETENED FLAVORED GREEK STYLE PLANT-BASED YOGURT | DAHLICIOUS LASSI | Winner |
|---|---|---|---|
| Calories | 82 cal | 76 cal | |
| Protein | 10 g | 3.8 g | |
| Carbs | 2.4 g | 7.6 g | |
| Fat | 3.5 g | 3.8 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA UNSWEETENED FLAVORED GREEK STYLE PLANT-BASED YOGURT | DAHLICIOUS LASSI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | VANILLA UNSWEETENED FLAVORED GREEK STYLE PLANT-BASED YOGURT | DAHLICIOUS LASSI | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 127 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 124 MG | 169 MG | |
| Sodium, Na | 94 MG | 84 MG |