VANILLA ULTRA SOY PLANT-BASED BEVERAGE vs COGO
Nutrition comparison per 100 g serving
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VANILLA ULTRA SOY PLANT-BASED BEVERAGE wins in 10 out of 16 nutrient categories
VANILLA ULTRA SOY PLANT-BASED BEVERAGE: 10
vs
COGO: 5
(1 ties)
Overview
| Nutrient | VANILLA ULTRA SOY PLANT-BASED BEVERAGE | COGO | Winner |
|---|---|---|---|
| Calories | 62 cal | 54 cal | |
| Protein | 4.2 g | 0.5 g | |
| Carbs | 6.3 g | 10.4 g | |
| Fat | 2.1 g | 1.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ULTRA SOY PLANT-BASED BEVERAGE | COGO | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | VANILLA ULTRA SOY PLANT-BASED BEVERAGE | COGO | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 25 MG | 18 MG | |
| Phosphorus, P | 117 MG | 45 MG | |
| Potassium, K | 213 MG | 81 MG | |
| Sodium, Na | 52 MG | 41 MG |