VANILLA TRADITIONAL STYLE GREEK YOGURT vs PURE ORGANIC ICELANDIC NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PURE ORGANIC ICELANDIC NONFAT YOGURT wins in 4 out of 11 nutrient categories
VANILLA TRADITIONAL STYLE GREEK YOGURT: 3
vs
PURE ORGANIC ICELANDIC NONFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | VANILLA TRADITIONAL STYLE GREEK YOGURT | PURE ORGANIC ICELANDIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 56 cal | |
| Protein | 4.7 g | 12.0 g | |
| Carbs | 10.6 g | 4.2 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA TRADITIONAL STYLE GREEK YOGURT | PURE ORGANIC ICELANDIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA TRADITIONAL STYLE GREEK YOGURT | PURE ORGANIC ICELANDIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 50 MG | 42 MG |