VANILLA SWEETENED FLAVORED ALMOND ALMONDMILK vs CLASSIC COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA SWEETENED FLAVORED ALMOND ALMONDMILK wins in 6 out of 11 nutrient categories
VANILLA SWEETENED FLAVORED ALMOND ALMONDMILK: 6
vs
CLASSIC COCONUT MILK: 4
(1 ties)
Overview
| Nutrient | VANILLA SWEETENED FLAVORED ALMOND ALMONDMILK | CLASSIC COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 21 cal | 267 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 3.0 g | 10 g | |
| Fat | 1.1 g | 26.7 g | |
| Fiber | 0.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SWEETENED FLAVORED ALMOND ALMONDMILK | CLASSIC COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | VANILLA SWEETENED FLAVORED ALMOND ALMONDMILK | CLASSIC COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 67 MG | |
| Iron, Fe | 0.1 MG | 1.2 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 42 MG | 17 MG |