VANILLA SUGAR WAFERS vs CHOCOLATE BAKED GRAHAM CRACKER SNACKS
Nutrition comparison per 100 g serving
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CHOCOLATE BAKED GRAHAM CRACKER SNACKS wins in 7 out of 10 nutrient categories
VANILLA SUGAR WAFERS: 1
vs
CHOCOLATE BAKED GRAHAM CRACKER SNACKS: 7
(2 ties)
Overview
| Nutrient | VANILLA SUGAR WAFERS | CHOCOLATE BAKED GRAHAM CRACKER SNACKS | Winner |
|---|---|---|---|
| Calories | 469 cal | 429 cal | |
| Protein | 3.1 g | 7.1 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 18.8 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA SUGAR WAFERS | CHOCOLATE BAKED GRAHAM CRACKER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Potassium, K | 47 MG | 214 MG | |
| Sodium, Na | 109 MG | 357 MG |