VANILLA SUGAR FREE INSTANT PUDDING & PIE FILLING vs WHITE PUMPKIN & MILK PUDDING
Nutrition comparison per 100 g serving
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WHITE PUMPKIN & MILK PUDDING wins in 5 out of 10 nutrient categories
VANILLA SUGAR FREE INSTANT PUDDING & PIE FILLING: 3
vs
WHITE PUMPKIN & MILK PUDDING: 5
(2 ties)
Overview
| Nutrient | VANILLA SUGAR FREE INSTANT PUDDING & PIE FILLING | WHITE PUMPKIN & MILK PUDDING | Winner |
|---|---|---|---|
| Calories | 300 cal | 438 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 80 g | 46.9 g | |
| Fat | 0 g | 25.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SUGAR FREE INSTANT PUDDING & PIE FILLING | WHITE PUMPKIN & MILK PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | VANILLA SUGAR FREE INSTANT PUDDING & PIE FILLING | WHITE PUMPKIN & MILK PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 192 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 4,500 MG | 15 MG |