VANILLA vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA wins in 4 out of 10 nutrient categories
VANILLA: 4
vs
PREMIUM ICE CREAM: 3
(3 ties)
Overview
| Nutrient | VANILLA | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 159 cal | 194 cal | |
| Protein | 3.2 g | 3.0 g | |
| Carbs | 27.0 g | 22.4 g | |
| Fat | 4.8 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | VANILLA | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 119 MG |