VANILLA STRAINED & BLENDED NONFAT GREEK YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

VANILLA STRAINED & BLENDED NONFAT GREEK YOGURT: 0 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 (7 ties)

Overview

Nutrient	VANILLA STRAINED & BLENDED NONFAT GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	80 cal	80 cal	Tie
Protein	8 g	8.7 g
Carbs	11.3 g	11.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA STRAINED & BLENDED NONFAT GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VANILLA STRAINED & BLENDED NONFAT GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	67 MG	87 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	47 MG	107 MG
Sodium, Na	17 MG	27 MG

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