VANILLA SMOOTH & CREAMY FROZEN YOGURT vs STRAWBERRY ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA SMOOTH & CREAMY FROZEN YOGURT wins in 4 out of 11 nutrient categories
VANILLA SMOOTH & CREAMY FROZEN YOGURT: 4
vs
STRAWBERRY ICE CREAM: 3
(4 ties)
Overview
| Nutrient | VANILLA SMOOTH & CREAMY FROZEN YOGURT | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 185 cal | 193 cal | |
| Protein | 3.1 g | 3.4 g | |
| Carbs | 30.8 g | 25 g | |
| Fat | 3.9 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SMOOTH & CREAMY FROZEN YOGURT | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SMOOTH & CREAMY FROZEN YOGURT | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 92 MG | 57 MG |