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Kemps — VANILLA SMOOTH & CREAMY FROZEN YOGURT, VANILLA

Ice Cream & Frozen Yogurt Kemps LLC Branded
185 Calories
3.1g Protein
30.8g Carbs
3.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 185
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 92mg 4%
Total Carbohydrate 30.8g 11%
Dietary Fiber 0g 0%
Total Sugars 23.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 8%
Carbs 30.8g 82%
Fat 3.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 92 MG 4%

About VANILLA SMOOTH & CREAMY FROZEN YOGURT, VANILLA

Kemps Vanilla Smooth and Creamy Frozen Yogurt delivers 185 calories per 100g, with 30.77g of carbs, 3.85g of fat, and 3.08g of protein. Made from skim milk, sugar, cream, and cultured skim milk, it contains live active yogurt cultures including L. acidophilus and Bifidobacterium. Sweetened with corn syrup and flavored with natural and artificial vanilla, it is a lighter alternative to regular ice cream.

Ingredients

SKIM MILK, SUGAR, SWEET CREAM BUTTERMILK, CORN SYRUP, CULTURED SKIM MILK, CREAM, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, TAPIOCA STARCH-MODIFIED, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN, ANNATTO (COLOR), LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.

Calorie Breakdown

At 185 calories per 100 grams, VANILLA SMOOTH & CREAMY FROZEN YOGURT, VANILLA gets 7% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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