VANILLA SMOOTH & CREAMY FROZEN YOGURT vs CHOCOLATE AND MARSHMALLOW SWIRLED ICE CREAMS
Nutrition comparison per 100 g serving
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CHOCOLATE AND MARSHMALLOW SWIRLED ICE CREAMS wins in 5 out of 11 nutrient categories
VANILLA SMOOTH & CREAMY FROZEN YOGURT: 4
vs
CHOCOLATE AND MARSHMALLOW SWIRLED ICE CREAMS: 5
(2 ties)
Overview
| Nutrient | VANILLA SMOOTH & CREAMY FROZEN YOGURT | CHOCOLATE AND MARSHMALLOW SWIRLED ICE CREAMS | Winner |
|---|---|---|---|
| Calories | 185 cal | 195 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 30.8 g | 27.6 g | |
| Fat | 3.9 g | 9.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SMOOTH & CREAMY FROZEN YOGURT | CHOCOLATE AND MARSHMALLOW SWIRLED ICE CREAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SMOOTH & CREAMY FROZEN YOGURT | CHOCOLATE AND MARSHMALLOW SWIRLED ICE CREAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 92 MG | 63 MG |