VANILLA SILKY SMOOTH ICE CREAM BARS WITH DARK CHOCOLATE BAR vs BLUEBERRY LOWFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY LOWFAT FROZEN YOGURT wins in 5 out of 11 nutrient categories
VANILLA SILKY SMOOTH ICE CREAM BARS WITH DARK CHOCOLATE BAR: 4
vs
BLUEBERRY LOWFAT FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | VANILLA SILKY SMOOTH ICE CREAM BARS WITH DARK CHOCOLATE BAR | BLUEBERRY LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 347 cal | 156 cal | |
| Protein | 4.2 g | 3.1 g | |
| Carbs | 33.3 g | 31.3 g | |
| Fat | 23.6 g | 3.1 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SILKY SMOOTH ICE CREAM BARS WITH DARK CHOCOLATE BAR | BLUEBERRY LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SILKY SMOOTH ICE CREAM BARS WITH DARK CHOCOLATE BAR | BLUEBERRY LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 125 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 42 MG | 62 MG |