VANILLA SANDWICHES vs LOWFAT ICE CREAM
Nutrition comparison per 100 g serving
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LOWFAT ICE CREAM wins in 5 out of 10 nutrient categories
VANILLA SANDWICHES: 2
vs
LOWFAT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | VANILLA SANDWICHES | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 236 cal | 179 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 45.5 g | 29.9 g | |
| Fat | 4.6 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SANDWICHES | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SANDWICHES | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 149 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 236 MG | 90 MG |