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Know what is on your plate.

Safeway, LOWFAT ICE CREAM, MINT CHOCOLATY CHIP

Ice Cream & Frozen Yogurt Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

179 Calories
3.0g Protein
29.9g Carbs
4.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.0g 8%
Carbs 29.9g 80%
Fat 4.5g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 90mg 4%
Total Carbohydrate 29.9g 11%
Dietary Fiber 0g 0%
Total Sugars 25.4g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 149 MG 11%
Iron, Fe 0.5 MG 3%
Sodium, Na 90 MG 4%

About LOWFAT ICE CREAM, MINT CHOCOLATY CHIP

Lucerne Dairy Farms Lowfat Mint Chocolaty Chip Ice Cream is a mint-flavored base with dark chocolate flakes made from coconut and palm kernel oil. A 67g serving provides 179 calories, 3g protein, 29.9g carbs, and 4.5g fat. A classic mint chip frozen dessert with a lighter fat profile than full-fat versions.

Ingredients

MILK, SUGAR, CORN SYRUP, NONFAT MILK, DARK CHOCOLATY FLAKES (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, PALM KERNEL OIL, COCOA POWDER, SOY LECITHIN, SALT, VANILLA EXTRACT), CREAM, WHEY, CONTAINS LESS THAN 2% OF: PEPPERMINT EXTRACT, VITAMIN A PALMITATE, MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, ADDED COLORS (YELLOW 5, BLUE 1), SODIUM BENZOATE (PRESERVATIVE), PHOSPHORIC ACID.

Calorie Breakdown

At 179 calories per 100 grams, LOWFAT ICE CREAM, MINT CHOCOLATY CHIP gets 7% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway, LOWFAT ICE CREAM, MINT CHOCOLATY CHIP

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