VANILLA SANDWICH CREMES COOKIES vs HONEY ORGANIC GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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HONEY ORGANIC GRAHAM CRACKERS wins in 7 out of 11 nutrient categories
VANILLA SANDWICH CREMES COOKIES: 2
vs
HONEY ORGANIC GRAHAM CRACKERS: 7
(2 ties)
Overview
| Nutrient | VANILLA SANDWICH CREMES COOKIES | HONEY ORGANIC GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 472 cal | 419 cal | |
| Protein | 5.6 g | 6.5 g | |
| Carbs | 72.2 g | 77.4 g | |
| Fat | 16.7 g | 12.9 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SANDWICH CREMES COOKIES | HONEY ORGANIC GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA SANDWICH CREMES COOKIES | HONEY ORGANIC GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 29 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 53 MG | 200 MG | |
| Sodium, Na | 347 MG | 403 MG |