VANILLA SANDWICH CREME COOKIES vs SUGAR FREE WAFFERS
Nutrition comparison per 100 g serving
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VANILLA SANDWICH CREME COOKIES wins in 5 out of 12 nutrient categories
VANILLA SANDWICH CREME COOKIES: 5
vs
SUGAR FREE WAFFERS: 3
(4 ties)
Overview
| Nutrient | VANILLA SANDWICH CREME COOKIES | SUGAR FREE WAFFERS | Winner |
|---|---|---|---|
| Calories | 486 cal | 516 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 75.7 g | 61.3 g | |
| Fat | 21.6 g | 32.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SANDWICH CREME COOKIES | SUGAR FREE WAFFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA SANDWICH CREME COOKIES | SUGAR FREE WAFFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 162 MG | 97 MG |