VANILLA SANDWICH COOKIES vs CRANBERRY OAT BRAN COOKIES
Nutrition comparison per 100 g serving
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CRANBERRY OAT BRAN COOKIES wins in 7 out of 11 nutrient categories
VANILLA SANDWICH COOKIES: 1
vs
CRANBERRY OAT BRAN COOKIES: 7
(3 ties)
Overview
| Nutrient | VANILLA SANDWICH COOKIES | CRANBERRY OAT BRAN COOKIES | Winner |
|---|---|---|---|
| Calories | 481 cal | 448 cal | |
| Protein | 3.7 g | 6.9 g | |
| Carbs | 74.1 g | 65.5 g | |
| Fat | 22.2 g | 17.2 g | |
| Fiber | 0 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA SANDWICH COOKIES | CRANBERRY OAT BRAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA SANDWICH COOKIES | CRANBERRY OAT BRAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 259 MG | 293 MG |