VANILLA ROAST ALMONDS vs CRANBERRY HEALTH TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ROAST ALMONDS wins in 4 out of 10 nutrient categories
VANILLA ROAST ALMONDS: 4
vs
CRANBERRY HEALTH TRAIL MIX: 3
(3 ties)
Overview
| Nutrient | VANILLA ROAST ALMONDS | CRANBERRY HEALTH TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 50 g | 40 g | |
| Fat | 26.7 g | 43.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ROAST ALMONDS | CRANBERRY HEALTH TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ROAST ALMONDS | CRANBERRY HEALTH TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 250 MG | 367 MG |