VANILLA RICE PUDDING PLANT-BASED DESSERTS vs PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
PUDDING wins in 7 out of 11 nutrient categories
VANILLA RICE PUDDING PLANT-BASED DESSERTS: 2
vs
PUDDING: 7
(2 ties)
Overview
| Nutrient | VANILLA RICE PUDDING PLANT-BASED DESSERTS | PUDDING | Winner |
|---|---|---|---|
| Calories | 136 cal | 71 cal | |
| Protein | 1.6 g | 3.5 g | |
| Carbs | 14.4 g | 12.9 g | |
| Fat | 8 g | 1.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA RICE PUDDING PLANT-BASED DESSERTS | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | VANILLA RICE PUDDING PLANT-BASED DESSERTS | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 235 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 6 MG | 71 MG |