VANILLA REDUCED FAT ICE CREAM vs VANILLA FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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VANILLA FROZEN DAIRY DESSERT wins in 7 out of 11 nutrient categories
VANILLA REDUCED FAT ICE CREAM: 0
vs
VANILLA FROZEN DAIRY DESSERT: 7
(4 ties)
Overview
| Nutrient | VANILLA REDUCED FAT ICE CREAM | VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 324 cal | 162 cal | |
| Protein | 2.7 g | 3.8 g | |
| Carbs | 37.8 g | 25 g | |
| Fat | 18.9 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA REDUCED FAT ICE CREAM | VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA REDUCED FAT ICE CREAM | VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 138 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 54 MG | 69 MG |