VANILLA PUDDING WITH CALCIUM vs TAPIOCA PUDDING
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING wins in 5 out of 11 nutrient categories
VANILLA PUDDING WITH CALCIUM: 3
vs
TAPIOCA PUDDING: 5
(3 ties)
Overview
| Nutrient | VANILLA PUDDING WITH CALCIUM | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calories | 91 cal | 80 cal | |
| Protein | 0.9 g | 2.7 g | |
| Carbs | 18.2 g | 12.4 g | |
| Fat | 1.4 g | 1.3 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PUDDING WITH CALCIUM | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA PUDDING WITH CALCIUM | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 145 MG | 119 MG |