VANILLA PUDDING SNACKS vs SPANISH FLAN STYLE CUSTARD
Nutrition comparison per 100 g serving
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VANILLA PUDDING SNACKS wins in 5 out of 11 nutrient categories
VANILLA PUDDING SNACKS: 5
vs
SPANISH FLAN STYLE CUSTARD: 2
(4 ties)
Overview
| Nutrient | VANILLA PUDDING SNACKS | SPANISH FLAN STYLE CUSTARD | Winner |
|---|---|---|---|
| Calories | 109 cal | 643 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.5 g | 157.1 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PUDDING SNACKS | SPANISH FLAN STYLE CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA PUDDING SNACKS | SPANISH FLAN STYLE CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 22 MG | 0 MG | |
| Sodium, Na | 125 MG | 679 MG |