VANILLA PUDDING vs CHOCOLATE PUDDING MIX
Nutrition comparison per 100 g serving
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VANILLA PUDDING wins in 4 out of 10 nutrient categories
VANILLA PUDDING: 4
vs
CHOCOLATE PUDDING MIX: 3
(3 ties)
Overview
| Nutrient | VANILLA PUDDING | CHOCOLATE PUDDING MIX | Winner |
|---|---|---|---|
| Calories | 75 cal | 385 cal | |
| Protein | 3.0 g | 2.6 g | |
| Carbs | 9.7 g | 87.2 g | |
| Fat | 1.9 g | 3.9 g | |
| Fiber | 0.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PUDDING | CHOCOLATE PUDDING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA PUDDING | CHOCOLATE PUDDING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 37 MG | 1,154 MG |