VANILLA PROTEIN PEA vs LIGHT* COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA PROTEIN PEA wins in 5 out of 10 nutrient categories
VANILLA PROTEIN PEA: 5
vs
LIGHT* COCONUT MILK: 1
(4 ties)
Overview
| Nutrient | VANILLA PROTEIN PEA | LIGHT* COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 58 cal | Tie |
| Protein | 4.2 g | 0 g | |
| Carbs | 2.9 g | 1.7 g | |
| Fat | 3.3 g | 5.8 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PROTEIN PEA | LIGHT* COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA PROTEIN PEA | LIGHT* COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 92 MG | 17 MG |