VANILLA PROBIOTIC GOAT MILK YOGURT vs BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLENDED NONFAT YOGURT wins in 6 out of 11 nutrient categories
VANILLA PROBIOTIC GOAT MILK YOGURT: 2
vs
BLENDED NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | VANILLA PROBIOTIC GOAT MILK YOGURT | BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 89 cal | 73 cal | |
| Protein | 3.7 g | 10 g | |
| Carbs | 11.9 g | 8.7 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PROBIOTIC GOAT MILK YOGURT | BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA PROBIOTIC GOAT MILK YOGURT | BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 155 MG | 120 MG | |
| Sodium, Na | 37 MG | 53 MG |