VANILLA PLOMBIR RUSSIAN STYLE ICE CREAM vs CREME CARAMEL FROZEN LOW FAT YOGURT
Nutrition comparison per 100 g serving
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CREME CARAMEL FROZEN LOW FAT YOGURT wins in 5 out of 11 nutrient categories
VANILLA PLOMBIR RUSSIAN STYLE ICE CREAM: 2
vs
CREME CARAMEL FROZEN LOW FAT YOGURT: 5
(4 ties)
Overview
| Nutrient | VANILLA PLOMBIR RUSSIAN STYLE ICE CREAM | CREME CARAMEL FROZEN LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 111 cal | 159 cal | |
| Protein | 4.4 g | 4.6 g | |
| Carbs | 24.4 g | 30.7 g | |
| Fat | 13.3 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PLOMBIR RUSSIAN STYLE ICE CREAM | CREME CARAMEL FROZEN LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA PLOMBIR RUSSIAN STYLE ICE CREAM | CREME CARAMEL FROZEN LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 170 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 72 MG | 114 MG |