VANILLA PLANT PROTEIN SHAKE vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA PLANT PROTEIN SHAKE wins in 13 out of 18 nutrient categories
VANILLA PLANT PROTEIN SHAKE: 13
vs
KROGER: 4
(1 ties)
Overview
| Nutrient | VANILLA PLANT PROTEIN SHAKE | KROGER | Winner |
|---|---|---|---|
| Calories | 377 cal | 80 cal | |
| Protein | 73.3 g | 10.6 g | |
| Carbs | 10 g | 3.5 g | |
| Fat | 3.3 g | 2.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PLANT PROTEIN SHAKE | KROGER | Winner |
|---|---|---|---|
| Folate, total | 190 UG | 0 UG | |
| Niacin | 20 MG | 0 MG | |
| Riboflavin | 1.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 6.7 UG | 0 UG | |
| Vitamin B-6 | 3.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | VANILLA PLANT PROTEIN SHAKE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 71 MG | |
| Iron, Fe | 23.3 MG | 0.3 MG | |
| Potassium, K | 97 MG | 88 MG | |
| Sodium, Na | 637 MG | 327 MG | |
| Zinc, Zn | 50 MG | 0 MG |