VANILLA PLANT-BASED PROBIOTIC COCONUT DRINK vs PLAIN GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN GREEK NONFAT YOGURT wins in 7 out of 10 nutrient categories
VANILLA PLANT-BASED PROBIOTIC COCONUT DRINK: 2
vs
PLAIN GREEK NONFAT YOGURT: 7
(1 ties)
Overview
| Nutrient | VANILLA PLANT-BASED PROBIOTIC COCONUT DRINK | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 59 cal | 53 cal | |
| Protein | 3.4 g | 10.6 g | |
| Carbs | 4.2 g | 2.9 g | |
| Fat | 3.4 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA PLANT-BASED PROBIOTIC COCONUT DRINK | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 133 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 25 MG | 146 MG | |
| Sodium, Na | 6 MG | 62 MG |