VANILLA PECAN LONE STAR FOOD BARS WITH CINNAMON & CHIA SEEDS vs DARK CHOCOLATE HAZELNUT SPICE BAR
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE HAZELNUT SPICE BAR wins in 9 out of 15 nutrient categories
VANILLA PECAN LONE STAR FOOD BARS WITH CINNAMON & CHIA SEEDS: 4
vs
DARK CHOCOLATE HAZELNUT SPICE BAR: 9
(2 ties)
Overview
| Nutrient | VANILLA PECAN LONE STAR FOOD BARS WITH CINNAMON & CHIA SEEDS | DARK CHOCOLATE HAZELNUT SPICE BAR | Winner |
|---|---|---|---|
| Calories | 465 cal | 500 cal | |
| Protein | 4.7 g | 12.5 g | |
| Carbs | 53.5 g | 42.5 g | |
| Fat | 27.9 g | 37.5 g | |
| Fiber | 9.3 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PECAN LONE STAR FOOD BARS WITH CINNAMON & CHIA SEEDS | DARK CHOCOLATE HAZELNUT SPICE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA PECAN LONE STAR FOOD BARS WITH CINNAMON & CHIA SEEDS | DARK CHOCOLATE HAZELNUT SPICE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 100 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 2.3 MG | 4.5 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 560 MG | 500 MG | |
| Sodium, Na | 58 MG | 38 MG |