VANILLA PECAN GRANOLA vs CRANBERRY PECAN ANCIENT GRAIN GRANOLA MINIS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VANILLA PECAN GRANOLA: 3
vs
CRANBERRY PECAN ANCIENT GRAIN GRANOLA MINIS: 3
(4 ties)
Overview
| Nutrient | VANILLA PECAN GRANOLA | CRANBERRY PECAN ANCIENT GRAIN GRANOLA MINIS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 42.9 g | 60.7 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PECAN GRANOLA | CRANBERRY PECAN ANCIENT GRAIN GRANOLA MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4.3 MG | Tie |
Minerals
| Mineral | VANILLA PECAN GRANOLA | CRANBERRY PECAN ANCIENT GRAIN GRANOLA MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 89 MG | 339 MG |