VANILLA PECAN GRANOLA vs CRANBERRY & ALMOND GLUTEN FREE GOURMET GRANOLA
Nutrition comparison per 100 g serving
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VANILLA PECAN GRANOLA wins in 5 out of 11 nutrient categories
VANILLA PECAN GRANOLA: 5
vs
CRANBERRY & ALMOND GLUTEN FREE GOURMET GRANOLA: 4
(2 ties)
Overview
| Nutrient | VANILLA PECAN GRANOLA | CRANBERRY & ALMOND GLUTEN FREE GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 42.9 g | 57.1 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PECAN GRANOLA | CRANBERRY & ALMOND GLUTEN FREE GOURMET GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | VANILLA PECAN GRANOLA | CRANBERRY & ALMOND GLUTEN FREE GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 139 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 89 MG | 107 MG |