VANILLA PECAN COLLAGEN PROTEIN OATS vs WHITE CORN SMOOTH & CREAMY GRITS
Nutrition comparison per 100 g serving
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VANILLA PECAN COLLAGEN PROTEIN OATS wins in 6 out of 10 nutrient categories
VANILLA PECAN COLLAGEN PROTEIN OATS: 6
vs
WHITE CORN SMOOTH & CREAMY GRITS: 2
(2 ties)
Overview
| Nutrient | VANILLA PECAN COLLAGEN PROTEIN OATS | WHITE CORN SMOOTH & CREAMY GRITS | Winner |
|---|---|---|---|
| Calories | 483 cal | 333 cal | |
| Protein | 19.0 g | 5.1 g | |
| Carbs | 51.7 g | 79.5 g | |
| Fat | 24.1 g | 1.3 g | |
| Fiber | 10.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PECAN COLLAGEN PROTEIN OATS | WHITE CORN SMOOTH & CREAMY GRITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA PECAN COLLAGEN PROTEIN OATS | WHITE CORN SMOOTH & CREAMY GRITS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Sodium, Na | 198 MG | 0 MG |