VANILLA PASTE vs SOY MEAT
Nutrition comparison per 100 g serving
Ad 468x60
SOY MEAT wins in 4 out of 11 nutrient categories
VANILLA PASTE: 2
vs
SOY MEAT: 4
(5 ties)
Overview
| Nutrient | VANILLA PASTE | SOY MEAT | Winner |
|---|---|---|---|
| Calories | 286 cal | 359 cal | |
| Protein | 0 g | 48 g | |
| Carbs | 57.1 g | 38 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 19 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PASTE | SOY MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA PASTE | SOY MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 4 MG |