VANILLA OS TOASTED CEREAL MADE WITH GARBANZO BEANS vs MAPLE PECAN GRANOLA CEREAL
Nutrition comparison per 100 g serving
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VANILLA OS TOASTED CEREAL MADE WITH GARBANZO BEANS wins in 7 out of 10 nutrient categories
VANILLA OS TOASTED CEREAL MADE WITH GARBANZO BEANS: 7
vs
MAPLE PECAN GRANOLA CEREAL: 2
(1 ties)
Overview
| Nutrient | VANILLA OS TOASTED CEREAL MADE WITH GARBANZO BEANS | MAPLE PECAN GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 350 cal | 459 cal | |
| Protein | 15 g | 8.2 g | |
| Carbs | 72.5 g | 70.5 g | |
| Fat | 3.8 g | 16.4 g | |
| Fiber | 15 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA OS TOASTED CEREAL MADE WITH GARBANZO BEANS | MAPLE PECAN GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 0 MG | |
| Iron, Fe | 4 MG | 2.3 MG | |
| Potassium, K | 125 MG | 230 MG | |
| Sodium, Na | 238 MG | 131 MG |