VANILLA ORGANIC YOGURT POUCHES vs BLENDED GRADE A LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ORGANIC YOGURT POUCHES wins in 7 out of 11 nutrient categories
VANILLA ORGANIC YOGURT POUCHES: 7
vs
BLENDED GRADE A LOWFAT YOGURT: 1
(3 ties)
Overview
| Nutrient | VANILLA ORGANIC YOGURT POUCHES | BLENDED GRADE A LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 111 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 14 g | 20.8 g | |
| Fat | 3 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC YOGURT POUCHES | BLENDED GRADE A LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | VANILLA ORGANIC YOGURT POUCHES | BLENDED GRADE A LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 240 MG | 181 MG | |
| Sodium, Na | 80 MG | 71 MG |