VANILLA ORGANIC SOYMILK vs KNOCKOUT CHOCOLATE NON DAIRY PROTEIN SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ORGANIC SOYMILK wins in 11 out of 23 nutrient categories
VANILLA ORGANIC SOYMILK: 11
vs
KNOCKOUT CHOCOLATE NON DAIRY PROTEIN SHAKE: 10
(2 ties)
Overview
| Nutrient | VANILLA ORGANIC SOYMILK | KNOCKOUT CHOCOLATE NON DAIRY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 1,250 cal | 48 cal | |
| Protein | 75 g | 9.7 g | |
| Carbs | 137.5 g | 2.1 g | |
| Fat | 43.8 g | 0.6 g | |
| Fiber | 12.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC SOYMILK | KNOCKOUT CHOCOLATE NON DAIRY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 24 UG | |
| Niacin | 0 MG | 1.2 MG | |
| Pantothenic acid | 0 MG | 0.6 MG | |
| Riboflavin | 6.4 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 37.5 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | VANILLA ORGANIC SOYMILK | KNOCKOUT CHOCOLATE NON DAIRY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 121 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 13.5 MG | 1.4 MG | |
| Magnesium, Mg | 500 MG | 24 MG | |
| Phosphorus, P | 0 MG | 152 MG | |
| Potassium, K | 3,750 MG | 188 MG | |
| Selenium, Se | 70 UG | 0 UG | |
| Sodium, Na | 1,188 MG | 70 MG | |
| Zinc, Zn | 7.5 MG | 0.9 MG |