VANILLA ORGANIC PLANT PROTEIN 20 G POWDER vs VANILLA BEAN VEGAN ALL-IN-ONE PROTEIN SHAKE
Nutrition comparison per 100 g serving
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VANILLA BEAN VEGAN ALL-IN-ONE PROTEIN SHAKE wins in 18 out of 26 nutrient categories
VANILLA ORGANIC PLANT PROTEIN 20 G POWDER: 6
vs
VANILLA BEAN VEGAN ALL-IN-ONE PROTEIN SHAKE: 18
(2 ties)
Overview
| Nutrient | VANILLA ORGANIC PLANT PROTEIN 20 G POWDER | VANILLA BEAN VEGAN ALL-IN-ONE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 432 cal | 2,000 cal | |
| Protein | 54.1 g | 145.5 g | |
| Carbs | 21.6 g | 227.3 g | |
| Fat | 16.2 g | 54.6 g | |
| Fiber | 2.7 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC PLANT PROTEIN 20 G POWDER | VANILLA BEAN VEGAN ALL-IN-ONE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 28 UG | 909 UG | |
| Niacin | 2.7 MG | 36.4 MG | |
| Pantothenic acid | 0 MG | 22.7 MG | |
| Riboflavin | 1.4 MG | 3.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 2.7 UG | 13.6 UG | |
| Vitamin B-6 | 0 MG | 2.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 136.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 5.4 UG | 0 UG |
Minerals
| Mineral | VANILLA ORGANIC PLANT PROTEIN 20 G POWDER | VANILLA BEAN VEGAN ALL-IN-ONE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 909 MG | |
| Copper, Cu | 2.2 MG | 4.5 MG | |
| Iron, Fe | 16.2 MG | 16.4 MG | |
| Magnesium, Mg | 0 MG | 727 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 2,727 MG | |
| Potassium, K | 268 MG | 636 MG | |
| Selenium, Se | 65 UG | 0 UG | |
| Sodium, Na | 378 MG | 1,455 MG | |
| Zinc, Zn | 5.4 MG | 27.3 MG |