VANILLA ORGANIC LOWFAT YOGURT & CHOCOLATE COOKIES SNACK PACK vs 0% FAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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0% FAT GREEK STRAINED YOGURT wins in 5 out of 11 nutrient categories
VANILLA ORGANIC LOWFAT YOGURT & CHOCOLATE COOKIES SNACK PACK: 4
vs
0% FAT GREEK STRAINED YOGURT: 5
(2 ties)
Overview
| Nutrient | VANILLA ORGANIC LOWFAT YOGURT & CHOCOLATE COOKIES SNACK PACK | 0% FAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 191 cal | 59 cal | |
| Protein | 4.4 g | 10 g | |
| Carbs | 30.9 g | 3.5 g | |
| Fat | 5.2 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC LOWFAT YOGURT & CHOCOLATE COOKIES SNACK PACK | 0% FAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ORGANIC LOWFAT YOGURT & CHOCOLATE COOKIES SNACK PACK | 0% FAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 133 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 250 MG | 135 MG | |
| Sodium, Na | 125 MG | 41 MG |