VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICHES vs ROCKY ROAD FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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ROCKY ROAD FLAVORED ICE CREAM wins in 7 out of 10 nutrient categories
VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICHES: 2
vs
ROCKY ROAD FLAVORED ICE CREAM: 7
(1 ties)
Overview
| Nutrient | VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICHES | ROCKY ROAD FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 269 cal | 236 cal | |
| Protein | 4.5 g | 4.5 g | |
| Carbs | 40.3 g | 28.1 g | |
| Fat | 9.0 g | 12.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICHES | ROCKY ROAD FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 112 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 149 MG | 303 MG | |
| Sodium, Na | 142 MG | 73 MG |