VANILLA OATMILK vs ORGANIC COCONUT MILK

Nutrition comparison per 100 g serving

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VANILLA OATMILK wins in 10 out of 13 nutrient categories

VANILLA OATMILK: 10 vs ORGANIC COCONUT MILK: 2 (1 ties)

Overview

Nutrient	VANILLA OATMILK	ORGANIC COCONUT MILK	Winner
Calories	38 cal	165 cal
Protein	0.8 g	1.4 g
Carbs	7.9 g	1.7 g
Fat	0.6 g	17 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA OATMILK	ORGANIC COCONUT MILK
Riboflavin	0.1 MG	0 MG
Vitamin B-12	0.1 UG	0 UG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	VANILLA OATMILK	ORGANIC COCONUT MILK
Calcium, Ca	146 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	167 MG	0 MG
Sodium, Na	50 MG	30 MG

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