VANILLA NON FAT GREEK YOGURT vs FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA NON FAT GREEK YOGURT wins in 4 out of 10 nutrient categories

VANILLA NON FAT GREEK YOGURT: 4 vs FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 2 (4 ties)

Overview

Nutrient	VANILLA NON FAT GREEK YOGURT	FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	84 cal	87 cal
Protein	8.4 g	8.7 g
Carbs	12.3 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA NON FAT GREEK YOGURT	FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA NON FAT GREEK YOGURT	FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	88 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	37 MG	30 MG

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