VANILLA NON-DAIRY FROZEN DESSERT vs PALEO VEGAN GELATO
Nutrition comparison per 100 g serving
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PALEO VEGAN GELATO wins in 5 out of 11 nutrient categories
VANILLA NON-DAIRY FROZEN DESSERT: 4
vs
PALEO VEGAN GELATO: 5
(2 ties)
Overview
| Nutrient | VANILLA NON-DAIRY FROZEN DESSERT | PALEO VEGAN GELATO | Winner |
|---|---|---|---|
| Calories | 227 cal | 229 cal | |
| Protein | 1.8 g | 4.6 g | |
| Carbs | 27.3 g | 28.4 g | |
| Fat | 12.7 g | 12.8 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA NON-DAIRY FROZEN DESSERT | PALEO VEGAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA NON-DAIRY FROZEN DESSERT | PALEO VEGAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 37 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 82 MG | 468 MG |