VANILLA NON-DAIRY FROZEN DESSERT vs DARK CHOCOLATE LAVA CAKE
Nutrition comparison per 100 g serving
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VANILLA NON-DAIRY FROZEN DESSERT wins in 7 out of 10 nutrient categories
VANILLA NON-DAIRY FROZEN DESSERT: 7
vs
DARK CHOCOLATE LAVA CAKE: 2
(1 ties)
Overview
| Nutrient | VANILLA NON-DAIRY FROZEN DESSERT | DARK CHOCOLATE LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 227 cal | 411 cal | |
| Protein | 1.8 g | 6.7 g | |
| Carbs | 27.3 g | 43.3 g | |
| Fat | 12.7 g | 24.4 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA NON-DAIRY FROZEN DESSERT | DARK CHOCOLATE LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 82 MG | 44 MG |