VANILLA NON-DAIRY FROZEN DESSERT COCONUTMILK vs LEMON MERINGUE PIE
Nutrition comparison per 100 g serving
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LEMON MERINGUE PIE wins in 6 out of 10 nutrient categories
VANILLA NON-DAIRY FROZEN DESSERT COCONUTMILK: 3
vs
LEMON MERINGUE PIE: 6
(1 ties)
Overview
| Nutrient | VANILLA NON-DAIRY FROZEN DESSERT COCONUTMILK | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 140 cal | 309 cal | |
| Protein | 1.1 g | 6.2 g | |
| Carbs | 24.7 g | 51.9 g | |
| Fat | 9.7 g | 8.6 g | |
| Fiber | 5.4 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA NON-DAIRY FROZEN DESSERT COCONUTMILK | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 148 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 48 MG | 259 MG |