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Know what is on your plate.

Schwan Food, LEMON MERINGUE PIE, LEMON MERINGUE

Other Frozen Desserts The Schwan Food Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

309 Calories
6.2g Protein
51.9g Carbs
8.6g Fat
0.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.2g 9%
Carbs 51.9g 78%
Fat 8.6g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 309
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 4.3g 22%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 259mg 11%
Total Carbohydrate 51.9g 19%
Dietary Fiber 0.3g 1%
Total Sugars 42.0g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 1.6mg 9%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 1.6 MG 9%
Potassium, K 222 MG 5%
Sodium, Na 259 MG 11%

About LEMON MERINGUE PIE, LEMON MERINGUE

Edwards Lemon Meringue Pie layers a sweetened condensed milk lemon curd inside an enriched flour crust, topped with egg-white meringue. Sugar appears throughout the ingredient list in multiple forms, and the fat from palm and soybean shortening is substantial. Protein gets a bump from the egg and dairy components. Fiber is nearly absent. The lemon juice concentrate and lemon pulp give it a real citrus bite beneath the sweetness, but this is unambiguously a dessert built around sugar and refined flour.

Ingredients

REDUCED FAT SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR, VITAMIN A PALMITATE), WATER, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM OIL AND SOYBEAN OIL), EGG WHITES, EGG YOLK, CONTAINS 2% OR LESS OF: LEMON JUICE CONCENTRATE, CORN SYRUP, LEMON PULP, BAKING SODA, SALT, CORNSTARCH, CAROB BEAN GUM, AGAR, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, LEMON OIL, SOY LECITHIN, CREAM OF TARTAR, MONOSODIUM PHOSPHATE.

Calorie Breakdown

At 309 calories per 100 grams, LEMON MERINGUE PIE, LEMON MERINGUE gets 8% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Schwan Food, LEMON MERINGUE PIE, LEMON MERINGUE

See how Schwan Food, LEMON MERINGUE PIE, LEMON MERINGUE compares to other foods in terms of nutrition:

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