VANILLA MINIATURE CREAM PUFFS vs MAC & CHEESE PIES
Nutrition comparison per 100 g serving
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MAC & CHEESE PIES wins in 7 out of 10 nutrient categories
VANILLA MINIATURE CREAM PUFFS: 2
vs
MAC & CHEESE PIES: 7
(1 ties)
Overview
| Nutrient | VANILLA MINIATURE CREAM PUFFS | MAC & CHEESE PIES | Winner |
|---|---|---|---|
| Calories | 320 cal | 294 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 21.3 g | 32.4 g | |
| Fat | 24 g | 15.9 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MINIATURE CREAM PUFFS | MAC & CHEESE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | VANILLA MINIATURE CREAM PUFFS | MAC & CHEESE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 118 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 67 MG | 188 MG |