VANILLA MINI SQUARES ICE CREAM SANDWICH vs GELATO
Nutrition comparison per 100 g serving
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VANILLA MINI SQUARES ICE CREAM SANDWICH wins in 4 out of 11 nutrient categories
VANILLA MINI SQUARES ICE CREAM SANDWICH: 4
vs
GELATO: 3
(4 ties)
Overview
| Nutrient | VANILLA MINI SQUARES ICE CREAM SANDWICH | GELATO | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 5 g | 4.2 g | |
| Carbs | 37.5 g | 22.1 g | |
| Fat | 11.3 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MINI SQUARES ICE CREAM SANDWICH | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA MINI SQUARES ICE CREAM SANDWICH | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 138 MG | 53 MG |