VANILLA MINI MUFFINS vs MINI SCONES WITH CINNAMON
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA MINI MUFFINS wins in 8 out of 15 nutrient categories
VANILLA MINI MUFFINS: 8
vs
MINI SCONES WITH CINNAMON: 5
(2 ties)
Overview
| Nutrient | VANILLA MINI MUFFINS | MINI SCONES WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 424 cal | 297 cal | |
| Protein | 4.8 g | 4.7 g | |
| Carbs | 48.8 g | 56.3 g | |
| Fat | 24 g | 3.9 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MINI MUFFINS | MINI SCONES WITH CINNAMON | Winner |
|---|---|---|---|
| Folate, total | 50 UG | 0 UG | |
| Niacin | 1.0 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA MINI MUFFINS | MINI SCONES WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 296 MG | 344 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |