VANILLA MINI MUFFINS vs FROSTED WILD BERRY
Nutrition comparison per 100 g serving
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FROSTED WILD BERRY wins in 8 out of 17 nutrient categories
VANILLA MINI MUFFINS: 6
vs
FROSTED WILD BERRY: 8
(3 ties)
Overview
| Nutrient | VANILLA MINI MUFFINS | FROSTED WILD BERRY | Winner |
|---|---|---|---|
| Calories | 424 cal | 385 cal | |
| Protein | 4.8 g | 3.9 g | |
| Carbs | 48.8 g | 71.2 g | |
| Fat | 24 g | 9.6 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MINI MUFFINS | FROSTED WILD BERRY | Winner |
|---|---|---|---|
| Folate, total | 50 UG | 0 UG | |
| Niacin | 1.0 MG | 3.8 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA MINI MUFFINS | FROSTED WILD BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.5 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 296 MG | 365 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |